The Spiritual Vegan

raw and non raw vegan recipes

Hummus

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For three people.

Esta receta es también deliciosa en español.

1 kg cooked chickpeas

1 heaped small teaspoon cumin

1 heaped small teaspoon salt

1 soup spoon tahini

1 heaped small teaspoon black pepper

Soy sauce

1 large clove garlic

1 soup spoon fresh parsley, or 2 heaped small teaspoons dry parsley

1 soup spoon beer yeast

100 ml vegetable oil

1-2 lemons

Water or vegetable stock

Throw down all the ingredients in a bowl, blitz mercilessly with a blender or minipime until they stop struggling, adding water or vegetable stock if necessary to make a more loose consistency.

HummusFor three people.

1 kg cooked chickpeads

1 heaped small teaspoon cumin

1 heaped small teaspoon salt

1 soup spoon tahini

1 heaped small teaspoon black pepper

Soy sauce

1 large clove garlic

1 soup spoon fresh parsley, or 2 heaped small teaspoons dry parsley

1 soup spoon beer yeast

100 ml vegetable oil

1-2 lemons

Water or vegetable stock

Throw down all the ingredients in a bowl, blitz mercilessly with a blender or minipime until they stop struggling, adding water or vegetable stock if necessary to make a more loose consistency.

Check out Andrew’s other site, Lightworkers‘ Connection, if you consider yourself to be a highly conscious individual. You know there is more to life than meets the eye. You are not alone.

 

 

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Written by Princess

October 17, 2009 at 5:40 pm

Posted in Uncategorized

Tagged with , ,

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