The Spiritual Vegan

raw and non raw vegan recipes

Archive for June 2010

Raw Vegan Pudding

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vegan pudding

I’ve eaten this twice in the space of two days, so I guess it’s time to put a recipe up.

This Raw Vegan Pudding is pretty simple. I actually wanted a way of eating some raisins with cinnamon, so I added mashed pear to make a sauce and BAM! Someone smashed my door down. Also the pudding was tasty.

Serves one right.

I mean serves one.

Raw Vegan Pudding Ingredients:


1 Soft Pear


Cayenne Pepper (optional)

A Squeeze of Lemon

Raw Vegan Pudding Recipe

Mash about a 3rd of the pear with a fork or for a smoother more attractive consistency, blend it. You actually don’t need much for this recipe, as the effect is basically just to moisten the raisins.

Mix the pear with a dash of cinnamon and a hint of cayenne pepper if you desire. Give it a generous squeeze of lemon juice. Now, add your raisins into the bowl and mix.


And get your door fixed!

Check out Andrew’s other site, Lightworkers‘ Connection, if you consider yourself to be a highly conscious individual. You know there is more to life than meets the eye. You are not alone.


Written by Princess

June 14, 2010 at 11:39 am

Posted in Uncategorized