The Spiritual vegan is an online recipe book and a guide to making conscious, healthy eating decisions.
Have you ever really thought about how what you put into your body affects you? Have you spent time trying to work out what’s the best diet? If you’re like me, you’ve probably found that the information out there is very muddled and contradictory. Years into my journey towards great health through food, I’m still not sure about anything to a 100%. I often wonder at the multitude different ways in which people can nourish themselves. Nevertheless, I think the worst thing you can do is to just give up.
I’m a vegan and a primary purpose of this site is to help people learn about veganism and how they can become vegan. One of the biggest blocks many people have to becoming vegan is learning to cook satisfying meals without meat or animal products. It is definitely possible, and through this site I’ll show you how I do it. I also make special meat and animal product substitutes for people who need that emotional fix that those foods give them that are cheaper, tastier and healthier than what you buy in the shops.
I was a raw fooder for a while and I still like to incorporate large amounts of raw food into my diet, so many recipes here are raw – these are healthy and delicious foods for anyone, and great for raw foodists, of course.
The message I want to leave you with on this site is that eating healthily doesn’t have to be difficult and it DEFINITELY doesn’t have to feel like deprivation!
By the way, check out my main blog, about Spirituality, Lightworkers, and other things. It’s a unique site dedicated to helping people see through lies and find out their own perspective on the truth. I hope you enjoy it, and this site, as much as I enjoy writing 🙂
See you around,